January 18, 2017
Community Progress
Share your journey with the community!


Day 2: Back and Middle Splits

January 16, 2017
Backbend Update

January 15, 2017
Day 2. Bridging on toes sorry

November 4, 2016
Some Backbend Progress

June 4, 2016
Here we go, Ms. Back . . .

January 7, 2016
Forgot to share this sooner

December 4, 2015
Back flexibility is coming along too.

November 28, 2015
Before Pic

October 21, 2015
The Baseline

October 12, 2015
Slow start

September 3, 2015
Progress – Week 1

August 27, 2015