Wow I see you have gained some great shoulder extension from your last post! Well done?? I see your goal is to have your arms straight under head, you’re so close!! Sometimes I’ll go up onto my tippy toes, push up into my shoulders and then rock my chest back so my shoulders are stacked on my wrists., then try to pull my heels down. Rootin’ for ya!
Wow I see you have gained some great shoulder extension from your last post! Well done?? I see your goal is to have your arms straight under head, you’re so close!! Sometimes I’ll go up onto my tippy toes, push up into my shoulders and then rock my chest back so my shoulders are stacked on my wrists., then try to pull my heels down. Rootin’ for ya!