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Progress – Week 1

Forearm Back Bend Week 1

Forearm Backbend

 

Forearm Stand Split Week 1

Forearm Stand in Split

 

Forearm Stand Stag Week 1

Forearm Stand in Stag

 

Left Scorpion Week 1

Left Scorpio

 

Right Scorpion Week 1

Right Scorpio

 

Left Standing Split Week 1

Right Standing Split

 

Right Standing Split Week 1

Left Standing Split

 

 

Left Split Week 1

Right Split

 

Right Split Week 1

Left Split

 

Middle Split Week 1

Middle Split

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amandanicolesmith
Admin
10 years ago

So happy to see your progress! You’re going to be ultra bendy by 100 days!! 🙂