TAKING A PAUSE- So everything was going well, and then I REALLY hurt my back. I mean REALLYhurt. my. back. I am limited as to what I can do right now. I am going to give it a solid week and then jump back into the challenge!
Hope you feel better soon! I totally recommend an accupressure mat, if you don’t already have one. I have never seriously injured my back but I do get upper back stiffness after sitting at desk for most of the day and not holding great posture, this mat is a life saver. Here is the product details which seems like it could provide you some relief even for a serious injury: -IMMEDIATE back and neck pain relief in the comfort of your home in as little as 20 minutes per day -ELIMINATES the need for expensive treatments as well as therapist,… Read more »
Hope you feel better soon! I totally recommend an accupressure mat, if you don’t already have one. I have never seriously injured my back but I do get upper back stiffness after sitting at desk for most of the day and not holding great posture, this mat is a life saver. Here is the product details which seems like it could provide you some relief even for a serious injury: -IMMEDIATE back and neck pain relief in the comfort of your home in as little as 20 minutes per day -ELIMINATES the need for expensive treatments as well as therapist,… Read more »