Yay I’m glad you joined, I’m looking forward to seeing your progress 🙂
Push your shoulders up up and away, once your arms are straight you should be able to walk your hands in further. You’re hips look open, you’re lower back looks bendy, quads look a little tight; focus on those arms and shoulders more than anything and that should get you closer to your feet!
Yay I’m glad you joined, I’m looking forward to seeing your progress 🙂
Push your shoulders up up and away, once your arms are straight you should be able to walk your hands in further. You’re hips look open, you’re lower back looks bendy, quads look a little tight; focus on those arms and shoulders more than anything and that should get you closer to your feet!
Happy stretching!
Thank you do much!
Thank you so much!