LeRaih Beard-Appling
Posts
Middle Split Variation
It has been 2 weeks since I have started training. Sadly I have failed to take and post beginning photos, however these are a bit...
Day 1: Backbend
Today I started with the Hands/Fingers/Foot routine (Which was yummy by the way!), then proceeded on to Backbend Dynamic stretches (1 Hour). Sadly, I was...
