Christyna Guerard Posts2 Posts Goals Community Comments User Comments Help straightening my back! amandanicolesmith If I understand correctly, you want to be more upright in this pose? To do that I’d say pelvic tilts, where you pull your abs back and push your butt forward. Hope the challenge is going well for you, sorry for the delay in response!
If I understand correctly, you want to be more upright in this pose? To do that I’d say pelvic tilts, where you pull your abs back and push your butt forward. Hope the challenge is going well for you, sorry for the delay in response!