Looking for tips or tricks to help straighten out my back. Anyone?
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I am a working Mom with 2 kids. Always on the go. That doesn't stop me from creating goals. Contorti...
Looking for tips or tricks to help straighten out my back. Anyone?
If I understand correctly, you want to be more upright in this pose? To do that I’d say pelvic tilts, where you pull your abs back and push your butt forward. Hope the challenge is going well for you, sorry for the delay in response!