My mind has been officially blown. Are you sure that’s not your left leg in front?
Also I’m really happy that you’re progressing so much. Pretty soon your foot will be to your head!! Now we just need to square up that back hip.
Try doing that quad stretch up against the wall on a daily basis and really sinking into your back quad! I do this about 4x each for 30 seconds, as if it were a split.
You are so close with your splits!!! Get some leverage with yoga blocks or 2 chairs by your side to prop yourself up and focus on engaging and disengaging your muscles with each big breath!
YAAAY!! You look amazing! I can’t wait to reach that same pose. Get it gyrl!
This is awesome!! Thanks for sharing 🙂 You came so far in such a short time!
My mind has been officially blown. Are you sure that’s not your left leg in front?
Also I’m really happy that you’re progressing so much. Pretty soon your foot will be to your head!! Now we just need to square up that back hip.
Try doing that quad stretch up against the wall on a daily basis and really sinking into your back quad! I do this about 4x each for 30 seconds, as if it were a split.
!!! so bendy!!
Super good job today!! You did it!! And boy do I look scary lol! That’s my “I’m torturing you laugh”
Major progress! I’m so glad you made it to class! Will I see you on Tuesday?
Yay!! Congratulations!! So inspiring 🙂
Congratulations!! Is this your first time? I want to know the details! 🙂
So glad to hear it helped out!
We should schedule a day for partner stretching.
You are so close with your splits!!! Get some leverage with yoga blocks or 2 chairs by your side to prop yourself up and focus on engaging and disengaging your muscles with each big breath!