jaykaegee
Posts
Day 3 & 4: 2 hours of stretching in a small group class(day 3) + 3.5 hours(day 4)
Day 3: Today I went to a 2 hour class at Circus Warehouse called Extreme Stretch. I also did some dynamic stretching in ballet and...
DAY 2: 4 hours stretching + my stretching plan
Today I stretched a lot! My stretching plan is either too long or I’m taking too much time in certain areas. After rehearsal/class, I did...
Day 1: 1.5 hours + Starting Lower Body Flexibility
Yesterday was my first day committed to stretching. Ive committed to stretching 2-3 hours per day with 1 day off in the week. Yesterday, I...
