Heidi
I was always active as a child and now in my adult life I dance... a lot. I gush over the Instagram photos of yogis and the poses they are able to get in to. I have always wished to be more flexible but never took any action. Today that changes!
I love those yoga pants!
This is a great starting point. You’re going to go far! 🙂
Thanks Amanda, I can’t wait to see how much progress will be made in 2 weeks and eventually 100 days…. setting small goals along the way.
With focused breathing and mindful muscle movement while doing the routine, you’ll be surprised at what 2 weeks can bring. Actually I should probably start talking hours, in 6 hours; about a week’s worth of stretching, you should see improvement. A week has been a good milestone for me, where I’m thinking, “okay I should see a tiny bit of progress”.
Hey I saw you live in DC, it’s nice to have another local onboard! 😀 All of us locals should have a meet-up one day and stretch together. Partner stretching is the bessst!
Yes! we should totally do that! Or Acro yoga on the mall is always fun! More progress photos to come this week!
Hurray! I heard the mall is the place to be for acro yoga! Looking forward to your pics 🙂