It has been 2 weeks since I have started training. Sadly I have failed to take and post beginning photos, however these are a bit of a start. (: Yesterday I completed the Middle Split Dynamic routine, and today I followed it with the Middle Split Static routine. In the between time I ground myself with yoga, and when I can squeeze it in, a 2 mile run. I have also bought a blender for wonderful blends in the morning. I am happy to say that this experience is beginning to affect all areas of my being. I have been on a plant based diet for about 4 years, however I have never really thought about expanding my dishes to blended food! (Its the little things) Today is a run day.
So close!