Front Splits (Day 1 on 3/7/18)

gingerific83 Splits, Starting Photos Leave a Comment

I used to have my right front split with ease….now I can’t even get into it. I know my form is not 100% correct and that is just one thing I am working on. My hips needs to be way more open, and my hamstrings looser as well.

Beginner poler & aerial yogi

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