First try at middle splits since starting the flexibility challenge. This is a big struggle for me as my hips and IT band is very, very tight. Definitely have a long way to go so we will see how much progress I can make!
![](https://flexibility.purifiedlifestyle.com/wp-content/uploads/sites/2/formidable/6/DF629EB5-1274-4CFA-9F01-012BC15525FB-2-1200x1200.jpg)
First try at middle splits since starting the flexibility challenge. This is a big struggle for me as my hips and IT band is very, very tight. Definitely have a long way to go so we will see how much progress I can make!
I’d love to know if you stuck to it and made any progress.