It wasn’t a split decision to stretch today…

  Puns! Yeah! Alright! Got another day of stretching in!  I guess from my lack of a start to this challenge, these pictures would be my Day 1 of middle splits.  Warmed up with some Rockin’ Legs N Abs – can’t go wrong with Cleo – and devoted the rest of the time to just focus on middle splits. Happy to …

End of Week 1

  Today my friend Rico and I stretched together and tried out cool poses we found on Instagram! This is the end of my first week of the challenge! I’ve been stretching everyday and I find it’s becoming addictive! I stretch while watching TV, while outside in the sun, and any random times throughout the day! I went out and bought …

I’m ba-ack! (pun intended)

I don’t have a picture because I was stretching by myself and Ryan is currently using the computer but after a rough start to the challenge, or lack thereof, I FINALLY was able to get in a good stretching session today.  After a yoga workout focused on warming up my back, I attempted the forearm backbend, and at one point, …

Day 4

Day 4  was incredible, I worked on bridges, over splits, tulip, chest stands, and prepped for the rainbow marchenko on the silks! I went to contortion class at 11:30 am with Shelly Guy after drinking 4 quarts of water and nerve soothing tea. I also ate a banana, grapefruit, and the incredible Warrior greens and Earth by health force mixed with water. The highlight of the day …