Back bending this afternoon, and really found it difficult getting a photo on my own, so my friend got a fairly good perspective for me.
Wrapped my wrists up and shoulders felt great, they seem to be getting better and definitely more mobile.
Back bending this afternoon, and really found it difficult getting a photo on my own, so my friend got a fairly good perspective for me.
Wrapped my wrists up and shoulders felt great, they seem to be getting better and definitely more mobile.