Kate
Goals
Goal 1 :
Left spilt
Goal 2 :
Right spilt
Goal 3 :
Middle split
Goal 4 :
Back bend
Commitment
Days :
Tuesday, Wednesday, Saturday, Sunday
Time :
Before dinner
Session Length :
30 minute
Strengths & Weaknesses
Tight Areas :
Ankles, Backbends, Upper back
About Me
Country :
Turkey (Türkiye)
