Day 1 i completed my first hour and day of the challenge. i decided to do my lower body so tomorrow i will do my upper body, the deep breathing helped a lot and im satisfied . AuthorAug. 11, 2017 Day 1 Subscribe Notify of new follow-up comments new replies to my comments Label {} [+] Name* Email* WebSite URL Δ Label {} [+] Name* Email* WebSite URL Δ 0 Comments Newest Oldest Most Voted Inline Feedbacks View all comments