Private 1 hour Lessons + 100 Day Membership

Description

With an online private lesson you get Amanda’s guidance as you go through the routine. She will pinpoint your strengths and weaknesses and give you stretch variations to help you target specific muscles. She will also help you correct your form and posture, give you tips and tricks on how to perform certain poses, and answer all of your questions.

100 Day Pass

100 days of consistent warmups, dynamic & static stretches, poses, connections, and reaching goals!

• Make a profile.
• Write out goals, schedule, and strengths & weaknesses.
• Follow 1 hour or 2 hour suggested stretching routines.
• Warmup, dynamic stretch, and static stretch routines .
• Organized poses and tutorials from around the web.
• View progress posts from the community to get inspired.
• Add new progress posts to the community.
• Create new topics or reply to existing topics in the community forum.
• Stretching guide with tips.

If you already have a membership, 100 days will be added to your account.