I have done these programs before and I have missed them. I have been focusing on my movement training and flexibility, not doing much splits training but hip oopener. Anyway, I am going to do 100 days solid and see how I progress, not in a any hurry. Great program 😂
![](https://flexibility.purifiedlifestyle.com/wp-content/uploads/sites/2/formidable/6/IMG_20180403_231743-1200x724.jpg)
How did it go? Do you have any after photos?