30 Day Pass

Description

30 days of consistent warmups, dynamic & static stretches, poses, connections, and reaching goals!

• Make a profile.
• Write out goals, schedule, and strengths & weaknesses.
• Follow 1 hour or 2 hour suggested stretching routines.
• Warmup, dynamic stretch, and static stretch routines .
• Organized poses and tutorials from around the web.
• View progress posts from the community to get inspired.
• Add new progress posts to the community.
• Create new topics or reply to existing topics in the community forum.
• Stretching guide with tips.