October 1, 2015 at 11:59 pm #1427
Hi. Taught myself the splits (right side) when i was about 12 and my mum said i wouldn’t be able to do it because my bones had set!!! Started poling 18 months ago and started working on my splits 1 year ago and now have square oversplit and got my left split flat. I’m starting this flexibility challenge to work on all aspects of my flexibility especially my back. Hate stretching my back coz its so whack but thats why i need to focus on it more ,…….gggrrrr.