I am so proud of all your hard work, your progress is incredible, and I love to push you so I’m glad you like to be pushed 😉
I too was in gymnastics when I was younger, except flexibility was never my main focus. I had my side splits, and like you said also not square. I also had a really bad bridge, and didn’t do anything even close to king pigeon because I had no idea it was a thing to do lol. I would practice but I was mainly into the strength aspect and the tricks.
I guess we always tend to gravitate towards what we’re good at, and so over the years my flexibility suffered. I also have found it only took 2 years to gain it all back and surpass my previous level. We are more focused as adults, so it’s easier to set goals and follow through.
Glad to here your story, and I look forward to hearing more about your journey!
Does anyone else have something to share? I would love to hear your thoughts, stories, and dreams.