Day 1!

Hello! My name is Maddy. I couldn’t take a better picture, but I hope you see what my current back flexibility is. So! I know I’m a bit late for the challenge, but I started it yesterday and I’m looking foward to see big improvements 🙂

Day 1!

Hi, everyone! My name is Leslie and I am a former cheerleader looking to get back in shape. I am also in week one of training for my first half marathon. Day 1 of stretching, looking forward to making some progress! Dedicating 7 days a week to stretching 🙂

It wasn’t a split decision to stretch today…

  Puns! Yeah! Alright! Got another day of stretching in!  I guess from my lack of a start to this challenge, these pictures would be my Day 1 of middle splits.  Warmed up with some Rockin’ Legs N Abs – can’t go wrong with Cleo – and devoted the rest of the time to just focus on middle splits. Happy to …

Day 4 – 4/4/2015

Yesterday was Contortion with the Amazing Shelly Guy.  I was super tight considering that I practice earlier in the morning for 2 hours.  We worked on Splits, Over Splits (on blocks and on silks), Splits with back arch, and Chest stands. I also worked on some back bend with splits and played with the “tulip” (see below). Happy Stretching!