Day One where my Back Flexibility started, let’s see where it goes!!!
Faster site and Improvements to Come!!
Today we made the move to a faster server, which means faster load times for you! It should be twice as fast! If you experienced any downtime today, it’s because we had a little hiccup after moving servers, I apologize for the inconvenience this might have caused, but now we are back up and running stronger than ever! I have …
Hello Y’all
Hi there community! I thought it was a good idea introducing myself before i actively begin the challenge. My name is Maria and i recently discovered my hidden love for yoga and pole dancing; which had me going back and thinking consciously how my body moves and how does it react to the stress and chances I put it through. …
Tomorrow We Begin the Official 100 Day Flexibility Challenge!
Tomorrow is the big day, are you ready? You don’t have to participate in the 1oo day challenge but I do encourage it because you have something to push through. By participating in a challenge you know for the next 100 days you will put flexibility as a top priority. After the 100 days is up, all you have to …