Reach Your Goals
One day at a time.

With a list of goals, a consistent routine and a support system, you can reach your goals with confidence. 



How it Works

Consistent Warmup

Warm Up

Pose References

Poses

Upload From Phone

Upload from Phone

Consistent Dynamic Stretching Routines

Dynamic Stretches

Connect

Connect

Support

Support

Create Goals

Goals

Share Progress

Share Progress

Schedule

Schedule


 1 consistent stretching routine will help you build habits, habits help you reach your goals automatically!

Cross Training

Flexibility plays an important role 

in many areas of life. 

Whether you use it for contemporary dance, 

gymnastics, pole dancing, general health, 

or dancing in the trees!

 This is your opportunity

to reach greater flexibility.


Membership Passes Starting at $5


With a membership pass you get access to the community where you can meet new people who have the same goals as you.

You get access to all the features like the community forum, consistent stretching routine, goal setting, community progress, post your progress, and more!


Refer a Friend and Get a $1 Back!


When you refer a friend, you are helping build the community and for that we are thankful. For each friend you refer we will give $1 in return.

Learn more in our affiliate section after you have signed up for a membership.


Personalized Support Starting at $50


With a support pass you get the answers you need from a professional instructor. We can help you set up your goals, find your strengths and weaknesses, and give you personalized advice for your stretching journey.

You will have access to the private community forum and email support.

I am flexible

I am strong


2015 Featured Progress


Vivi's Split Progress

Congratulations Vivi!!

feet to head progress

king pigeon progress

Split Progress

rainbow marchenko progress


2014 Featured Progress


Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text

PRO TIP: Every time you practice, prop your phone somewhere and take a video. That way you can check your form and posture. Then you can screen shot certain parts of the video to use as photos for the challenge. You’ll be inspired by your own progress, which makes you an inspiration!


Get A Membership Pass!

Now is the time to put in the work, to get the flexibility you’ve always dreamed of!


Hey I’m Amanda!

For the past 2 years I decided to commit to a 100 day contortion challenge and I had amazing results. I wanted to build this community so I could share the warmup and dynamic stretching routine that helped me along the way. Now we can all come together and share our journey with each other via the forum, community posts and/or private messaging!

Alt Text

Hey I’m Amanda!

For the past 2 years I decided to commit to a 100 day contortion challenge and I had amazing results. I wanted to build this community so I could share the warmup and dynamic stretching routine that helped me along the way. Now we can all come together and share our journey with each other via the forum, community posts and/or private messaging!

Alt Text
Alt Text

Bonus

If you didn’t already know I have a bunch of pure food recipes on my blog. These are the recipes I eat on a regular basis to keep me healthy and ready for action. You can find fermented, sprouted, vegan, raw vegan and a bunch of other crazy cool recipes. Take me to the free recipes!

Bonus

If you didn’t already know I have a bunch of pure food recipes on my blog. These are the recipes I eat on a regular basis to keep me healthy and ready for action. You can find fermented, sprouted, vegan, raw vegan and a bunch of other crazy cool recipes. Take me to the free recipes!

Alt Text

2014 100 Day Contortion Challenge

Last year I improved my flexibility by focusing on a consistent stretching routine. It was an incredible journey, I learned so much about my body. The results were better than I could have ever imagined! Check out my progress from day 1 to 100

Alt Text

2014 100 Day Contortion Challenge

Last year I improved my flexibility by focusing on a consistent stretching routine. It was an incredible journey, I learned so much about my body. The results were better than I could have ever imagined! Check out my progress from day 1 to 100

Alt Text

Your Name (required)

Your Email (required)

Question

captcha